Are you longing to create harmony in your home? My desire for this was HUGE, and yet I didn’t have a clue how to create harmony inside so my outside always seemed to be in chaos. As a new mom, I aligned with the view that it was important to attune to my...
It’s been an interesting week penetrating deeper into my judgments noticing what function my judge-mentality serves. What’s true for me may not be true for you, and yet I invite you to explore discovering your truth. Judgment happens in a snap, so while...
Deeply listening to our children can be extremely challenging. While your child is sharing something, are you thinking about what you want to tell them or how they need to be? I am. Example: My daughter is venting about someone in our neighborhood. She’ll be...
Disappointment is one of the core feelings I experience in life, especially in my parenting. This morning, getting ready to go out for my usual morning walk I realized that my jacket, which was supposed to be hanging by the front door, was still upstairs. As I...
One of my favorite parts of spring is buying flowers to spread throughout my yard. I live in CO where it can get quite hot quite fast and left a flat on my porch planning to plant them the next day. On my morning walk as I approached the porch I noticed how droopy...
When you position as the victim, you might feel like you’re walking on eggshells with your children. You aren’t able to take care of yourself and set healthy personal boundaries, because it feels so uncomfortable. Your children are going to have feelings about...
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