Ever wake up feeling fine and the minute you walk into your child’s room, and they are in a bad mood you get stressed? You caught the “feelings” hot potato. YIKES. I’m sure you’ve heard about attunement and how vital this is to healthy attachment, yes? Of course, in...
As parents, we are expected to know what is best for our children. We are cast into this omnipotent role of the “all knower” and we often take this position on and forget we may not always know what is best. I began to see how I knew what was best from my...
Are you afraid to ask for what you want? As a child when you asked were you told you wanted too much or your parent expected you not to ask because they didn’t want to set their personal boundary? I learned to NOT ASK which meant I became self-reliant and...
Last week we talked about how to turn inside to attend to what is arising in us when our children are fighting. Once we are able to separate out enough from our emotional trigger and step back into our adult role we can offer our children some ways to work with what...
See me beautiful, look for the best in me. That’s what I really am, and all I want to be. It may take some time It may be hard to find, but see me beautiful. See me beautiful, each and every day. Could you take a chance? Could you find a way? To see me shining through...
When I started my blog I was disciplined and determined to write every week. I kept it up for a good 2 years which for me is amazing. Then the tides changed and I didn’t write for 2 years which is also amazing. One of my highest values is freedom and this...
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