Parenting is not ALL about ME

Parenting is not ALL about ME

I had a fantasy. I thought that just because I wanted to be the best parent ever, I would naturally know how to do it. I’d read a lot of parenting books and was clear on how I should act and yet every day I found myself yelling, consequencing and shaming my...
One Moment at a Time

One Moment at a Time

We often hear “be in the moment” and yet our cultural conditioning is focused on planning for the future. No wonder we get confused when meeting our little people.  Even though we understand the importance of staying in the moment, our busy minds are constantly...